H.E.L.P. アフェレシス&併用療法ブログ
マーカス・クロッツはアフェレシスセンターの共同設立者の一人です。このブログでは、H.E.L.P. アフェレーシスと併用療法で重度のロングコビドから回復した個人的な経験や、その過程で学んだことを紹介しています。また、私たちのチームによるブログエントリーも掲載しています。
If you prefer videos to a blog, you find our videos here

Letter from the Doctor
Over the past years, our clinical focus has remained consistent: identify root causes, intervene early, and apply therapies that are

Pacing 101: Managing Energy with PEM
Pacing means balancing your activity with your available energy and staying within your “energy envelope.” Instead of reacting after a crash, you plan rest before symptoms appear.

Is It Long Covid? Signs, Timing, and When to See a Doctor
If you are still unwell weeks after a COVID-19 infection, you are not alone – and you are not imagining it. Many people describe lingering, fluctuating symptoms that do not match a simple “slow recovery,” and careful patterns over time often tell us more than any single symptom or test result.

Understanding and Treating Long Covid: A Comprehensive Guide
In this guide, we’ll break down the symptoms, the underlying biology, and various treatment options, including apheresis therapy at The Apheresis Centre.

Managing Long Covid Symptoms through the Holiday Season – A Survival Guide
Andy Williams said in 1963 ” It’s the most wonderful time of the year “. Unfortunately for those of us

Letter from the Doctor
When you walk through our clinic doors, you may see machines, monitors, and clinical equipment, but what I see is

Daily Energy Balance Strategies for High-Functioning Fatigue
This kind of fatigue isn’t resolved with a weekend lie–in or an early night – it is a persistent, systemic exhaustion that affects every part of life. And for those navigating this while maintaining a degree of outward functionality, the internal toll is often invisible to others.

Another world’s first
Not by choice, but often by lack of other available options on the market, at the Apheresis Center we do

ウイルス感染後の疲労を抱える女性のホルモンの健康をサポートする方法
If you’re a woman navigating this complex recovery, understanding how to support your hormones can really help. You’ll discover practical ways to support your body’s healing process more effectively.

夏の暑さ対策と暑さパラドックス
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild










