Category: Health Coaching
Managing Long Covid Symptoms through the Holiday Season – A Survival Guide
Andy Williams said in 1963 ” It’s the most wonderful time of the year “. Unfortunately for those of us
Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long
ウイルス感染後の疲労を抱える女性のホルモンの健康をサポートする方法
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal
夏の暑さ対策と暑さパラドックス
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild
ストレスを減らして、もっと治す：長いCOVIDにおけるストレスの役割
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that
長期のCOVID回復における神経系
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month,
LCの最愛の人を介護しながらエネルギーを維持する方法
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally.
神経系を癒す：長いCOVID回復のための戦略
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the
ロングCOVIDのペース配分-エネルギー管理のための必須ガイド
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most
